What is Royal Jelly?
Royal jelly is a natural bee product secreted by worker bees from their suprapharyngeal glands and used to feed baby bees and the queen bee in the hive. Royal jelly contains; It contains 10-HDA and Royalactin components that are not found in any other food. Moreover; Vitamins A, D, E and B group, magnesium, iron and zinc minerals are also naturally found.
All bees have the same physical characteristics when they are born. However, a single bee in the hive is instinctively fed with a large amount of royal jelly by the bees, and that bee differentiates itself from the other bees and turns into a queen bee. The queen bee develops twice as much as other bees and ensures the continuity of the colony by laying 2000 eggs in the hive every day. While worker bees live for 45 days, the queen bee can live for 5-7 years by feeding on royal jelly throughout her life.
Let’s talk about the benefits of royal jelly, which is the secret of the long life of queen bees;
- Bee milk; It helps you feel more energetic during the day by increasing performance and fitness.
- It is used as a support in the treatment of infertility with its fertility enhancing effect by increasing the number of eggs in women and sperm quality in men.
- Contributes to growth and development in children.
- It improves mental activity and helps focus.
- Increases collagen synthesis in the skin.
- It helps maintain the moisture balance of the skin, thus helping to reduce the visibility of fine lines and wrinkles.
- It supports joint and connective tissue development.
Who Can Use Royal Jelly?
Children can consume ¼ teaspoon of fresh royal jelly per day directly, sublingually on an empty stomach, and adults can consume ½ teaspoon directly, sublingually on an empty stomach. Or, you can consume propolis royal jelly as 1 teaspoon of raw honey mixture a day, directly or by adding it to popular warm or cold foods such as yoghurt and milk.
